Skip to content
BestDentalHospitals
Jaw & TMJ

Teeth Grinding

Clenching or grinding teeth, often during sleep, that can wear teeth and strain the jaw.

Routine — monitor and book a normal check-up

About teeth grinding

Teeth grinding, or bruxism, is the habit of clenching or grinding teeth, often unknowingly during sleep. Over time it can wear down teeth, cause jaw soreness and headaches. It is frequently linked to stress, and simple protective measures can help reduce damage.

Common symptoms

  • Worn or flattened teeth
  • Jaw soreness on waking
  • Morning headaches
  • Tooth sensitivity
  • Facial muscle tension

Common causes

  • Stress and anxiety
  • Sleep habits
  • Bite misalignment
  • Caffeine or alcohol
  • Certain medications

Treatment options

This is general information, not medical advice. If you have symptoms, see a qualified dentist for a diagnosis.

Related conditions

Jaw & TMJSee a dentist soon

Jaw Pain

Aching or tenderness in the jaw that can affect chewing, speaking or opening wide.

Aching along the jawDiscomfort when chewingMuscle tenderness
Learn more
Jaw & TMJRoutine

TMJ Disorder

Problems with the jaw joint causing pain, clicking or difficulty opening the mouth.

Jaw pain or achingClicking or poppingDifficulty opening wide
Learn more